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Does Your Child Have a Bad Back?

Carrying a backpack that’s overly packed can cause strain on your child’s spine. Natural health care, including chiropractic care, isn’t just for adults! In fact, using natural healing techniques for children is every bit as beneficial for them as it is for their parents. Nevertheless, the idea that children, even newborns, would see a chiropractor

By | 2017-09-02T08:48:37+00:00 August 29th, 2017|Uncategorized|

A Sigh of Relief for Sciatica

Dealing with sciatic nerve pain? Give our practice a call to find natural relief. How do you know if you have sciatica? Many patients experience: Pain in the buttocks or leg that worsens when sitting Burning or tingling down one or both legs Weakness, numbness or difficulty using your leg or foot A shooting pain

By | 2017-09-02T08:41:33+00:00 August 15th, 2017|Uncategorized|

Stretching: Easy, Relaxing and Free!

Whether you’re in a park or the comfort of your own home, stretching is ideal for people of every age. It may be the most important and the most beneficial exercise there is. It also happens to be the cheapest and the simplest, requiring exactly no equipment or floor space and zero special clothes. It’s

By | 2017-09-04T16:12:18+00:00 July 18th, 2017|Uncategorized|

Is Back Pain Hurting Your Career?

Feeling the tension of work starting to affect you physically? Try to reduce stress by exercising regularly, drinking enough water and practicing breathing exercises. Low back pain, more commonly associated with jobs involving physical labor, is now afflicting an increasing number of white-collar workers. Usually associated with heavy lifting, turning, bending and repetitive motions, back

By | 2017-09-04T16:16:21+00:00 July 4th, 2017|Uncategorized|

Travel Tips to Save You Stress

Taking a trip soon? Plan ahead to lower stress levels. Travel can be stressful, especially if it’s part of your job and you do it on a regular basis. Jet lag, time away from family, unfamiliar places, job performance expectations and irregular sleeping and eating patterns can really take their toll on your nerves and

By | 2017-09-04T16:18:51+00:00 June 19th, 2017|Uncategorized|

Is Bad Posture Connected To Your Mood?

Whenever you’re sitting at a computer, be conscious of your posture and keep your feet evenly planted on the ground. As many people are finding themselves spending more time sitting slumped behind a screen or standing on their feet for hours on end without a break, paying attention to your posture is more important than

By | 2017-09-04T16:26:27+00:00 May 22nd, 2017|Uncategorized|

Time Saving Tips to Improve Your Wellness

Taking action to implement time saving tips can help eliminate stress and clutter from your life. Need help freeing up hours in your day? As your life gets busier and busier, consider these easy to implement time-saving tips to help lower stress and give you more time to spend with those who matter most. 1.

By | 2017-09-04T16:32:28+00:00 April 24th, 2017|Uncategorized|